July 26, 2022

How Exercising Between 150 and 600 Minutes a Week Further Lowers the Risk of Early Death

In a new large-scale study, researchers say higher levels of weekly exercise minutes can help lower the risk of early death. They said the results varied […]
July 26, 2022

Fitness Trackers Can Motivate You to Walk Up to 40 Minutes More Each Day

New research shows that wearable activity trackers promote positive health changes, helping a wide variety of people move more and lose a modest amount of weight. […]
July 26, 2022

How a Diet High in Carotenoids Can Help Women Live Longer, Better

Share on PinterestCarotenoids are the pigments that give some fruits and vegetables their bright colors and new research finds they could be key to reducing the […]
July 26, 2022

Monkeypox a Global Health Emergency: Experts Discuss the U.S. Response

The World Health Organization (WHO) declared monkeypox a global emergency on July 23. More than 16,000 monkeypox cases have been reported in 75 countries, primarily among […]
July 26, 2022

Depression May Not Be Linked to Low Serotonin, New Analysis Finds

A new analysis finds that depression may not be caused by lower levels of serotinin in the brain. Researchers say the chemical and neurological underpinnings of […]
July 26, 2022

Polio Case Detected in New York, First Case in U.S. Since 2013

An adult with polio is the first person to be diagnosed with the disease in the U.S. since 2013. The man has developed paralysis. Experts say […]
July 26, 2022

6 Simple Tips to Help You Keep Cool During a Heat Wave

Share on PinterestStay cool and safe during a heat wave with these 6 simple tips from health experts. Jimena Roquero/Stocksy Rampant incidences of high heat across […]
July 26, 2022

How Eating Only in the Daytime Can Help People With Type 2 Diabetes

Share on PinterestExperts say limiting our eating to daylight hours can help with type 2 diabetes. Basak Gurbuz Derman/Getty Images Researchers say restricting eating to a […]
July 23, 2022

How a Potassium-Rich Diet Can Help Women Improve Their Heart Health

Researchers say eating a potassium-rich diet can help improve heart health, especially for women. They say a diet high in potassium, among other things, helps reduce […]
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