November 10, 2020

What to Know About Flu Season Right Now

With the COVID-19 pandemic still surging, the seasonal flu is off to a slow start. Some health experts have anticipated a milder flu season due to […]
November 8, 2020

Prehistoric Diet? Eating Like Our Ancestors Can Help Lower Heart Disease, Diabetes

Share on PinterestExperts recommend a diet of fruits, vegetables, and whole grains as opposed to processed foods. AUSTIN LORD/Stocksy Researchers say eating more like prehistoric people […]
November 7, 2020

Magic Mushroom Compound Called Psilocybin May Help Treat Depression

Share on PinterestTalking to a therapist is key in new treatment using psychedelics. Compassionate Eye Foundation / Steven Errico / Getty Images The psychedelic compound in […]
November 7, 2020

Holiday Travel Can Quickly Spread COVID-19: What to Know Before You Go

Share on PinterestExperts say the actual traveling is less risky than what you do during and after your holiday trip. Orbon Alija/Getty Images Health experts are […]
November 7, 2020

Parents Are Encouraging Others Not to Test Kids in School for COVID-19

Share on PinterestParents in some areas are making pacts, promising to not get their kids tested for COVID-19 in order to avoid school closures or weeks […]
November 7, 2020

Eating Excess Sugar Is Worse for You During COVID-19: 6 Ways to Cut It

Share on PinterestRegularly eating too much sugar can have negative effects on your health, which can also put you at greater risk of a more severe […]
November 6, 2020

How Lifestyle Changes During COVID-19 May Help People with Seasonal Affective Disorder

Share on PinterestExperts say lifestyle changes in diet, exercise, and sleep can help people deal with the shorter daylight hours of winter. Westend61/Getty Images Experts say […]
November 6, 2020

New Sanitizing Mask Could Help Reduce Coronavirus Respiratory Droplets

Share on PinterestExperts say the effectiveness of a mask is less important than the number of people who wear them. Noam Galai / Getty Images Researchers […]
November 6, 2020

6 Ways to Stay Calm While Dealing With Uncertainty

Share on PinterestThere are ways to stay calm even when waiting for major news. Ivan Pantic / Getty Images Election Day may have passed, but the […]
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