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March 29, 2020

Rural America Could Be the Region Hardest Hit by the COVID-19 Outbreak

Share on PinterestExperts say rural areas have older populations that are less healthy and have fewer medical facilities than urban and suburban regions. Getty Images As […]
March 28, 2020

Hot Baths May Reduce Your Risk for Heart Disease, Stroke

Share on PinterestExperts note that hot baths are beneficial to the cardiovascular system and can reduce stress. Plus, if you have a bathtub, they’re free. Getty […]
March 28, 2020

Stress About COVID-19 Keeping You Awake? 6 Tips for Better Sleep

Share on PinterestSleep deprivation can affect your immune system and make you more vulnerable to illness. Getty Images Stress and anxiety can make getting a healthy […]
March 28, 2020

It’s Critical Parents Make Kids Follow Social Distancing Guidelines

Share on PinterestWhat may seem like a simple playdate could negatively impact the health of your child, others you come in contact with, and the duration […]
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