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February 10, 2023

Mediterranean Diet, 3 Other Healthy Eating Plans, Can Help Lower Risk of Heart Disease, Cancer

Share on PinterestExperts say a healthy eating plan that includes fresh vegetables can reduce your risk of cancer and heart disease. Alba Vitta/Stocksy United Researchers say […]
February 10, 2023

How Eating Fewer Calories May Help Slow Down the Aging Process

Share on PinterestResearchers say consuming fewer calories as well as eating more healthily can slow down the aging process. Johner Images/Getty Images Researchers say reducing calorie […]
February 10, 2023

How New Genetic Disease Research May Help Reduce the Number of Infant Deaths

Share on PinterestNew research is looking into the role of genetic diseases in infant deaths. Vladimir Nenov / EyeEm / Getty Images Researchers are reporting that […]
February 10, 2023

Childhood Vaccinations: COVID-19 Shots Are Now Part of the Recommended Schedule

Share on PinterestExperts say it’s important for children to be vaccinated to prevent serious illnesses. Westend61/Getty Images Annual COVID-19 vaccinations are now recommended for children beginning […]
February 10, 2023

How This Pancreatic Cancer Survivor Is Changing the Game for Black Patients

Share on PinterestLong-time cancer survivor Teona Ducre (pictured above) is working to raise awareness of pancreatic cancer in communities of color to help improve patient outcomes […]
February 9, 2023

How One Conversation With Friends Per Day Can Help Your Mental Health

A study finds talking to friends even for short periods can help your mental health. Discussing mental health has increasingly become normalized say experts, which can […]
February 9, 2023

Biden Calls for $35 Cap on Insulin and Other Takeaways from the State of the Union

During President Biden’s State of the Union he touted achievements of the past year, such as reining in healthcare costs with the Inflation Reduction Act. Biden […]
February 9, 2023

Why Hypertension, Heart Attack, Stroke Risks are Higher in the Winter

Share on PinterestCold weather can significantly affect heart health risks. Mint Images/Getty Images Research and experts indicate that cold weather puts stress on the heart. It […]
February 9, 2023

Will You Get Knee Arthritis After ACL Surgery? What to Know

People who rupture their ACL have a 8.2 fold greater risk of knee osteoarthritis within 11 years. A new study finds evidence that the less weight […]
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