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March 15, 2022

How Music Therapy, Pillows Can Help Ease Anxiety

Share on PinterestResearchers say listening to music or auditory beat stimulation can help ease anxious feelings for some people. Ivan Gener/Stocksy United Ivan Gener/Stocksy United Two […]
March 15, 2022

Optimists Tend to Live Longer, Study Says

Share on PinterestConnecting with friends is one way to have a more positive attitude. Bonnin Studio/Stocksy United Researchers say people who are optimistic tend to live […]
March 15, 2022

Will We Need a Fourth COVID-19 Vaccine Dose?

Share on PinterestAlthough discussions about fourth doses are premature, research is increasingly supporting the effectiveness of three doses against the Omicron variant. Nick Oxford/Bloomberg/Getty Images The […]
March 15, 2022

Why Ditching Daylight Saving Time Would Be Healthier for Everyone

Share on PinterestMedical experts say springing forward each year can harm human health. Willie B. Thomas/Getty Images Each spring, people in the U.S. shift their clocks […]
March 15, 2022

Quality of Diet for Older Adults Has Declined: Here’s How to Fix It

Share on PinterestExperts encourage older adults to eat more fruits, vegetables, and lean meats. Pamela Joe McFarlane/Getty Images Researchers report the quality of diet for older […]
March 15, 2022

Deltacron: Why Experts Say You Shouldn’t Worry About this Latest Coronavirus Variant

Share on PinterestExperts say the new Deltacron variant doesn’t appear to be more infectious than previous strains. Maria Manco/Stocksy United A new variant called Deltacron, which […]
March 15, 2022

Variation in Menstrual Cycle May Be a Sign of Other Health Concerns

Share on PinterestAn ongoing health study from Apple seeks to increase understanding of the menstrual cycle and how it is related to health conditions like infertility, […]
March 12, 2022

High Blood Pressure in Youth May Impact Brain Health Later in Life

Share on PinterestIf you experience high blood pressure from youth, it could significantly affect your brain health in middle age and beyond. Dimensions/Getty Images High blood […]
March 12, 2022

Look on the Bright Side: Optimists Tend to Live Longer Than Pessimists

Share on PinterestConnecting with friends is one way to have a more positive attitude. Bonnin Studio/Stocksy United Researchers say people who are optimistic tend to live […]
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