TOPLINE: Adults who take part in group-based, teacher-led mindfulness-based programs (MBPs) have reduced psychological distress. METHODOLOGY: Evidence suggests the effect of MBPs, which combine elements of […]
A 12-week multidimensional “brain fitness program” provides multiple benefits for individuals with attention-deficit/hyperactive disorder (ADHD), post-concussion syndrome (PCS), and memory loss, new research shows. The program, […]
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