Health benefits of Rose

Health benefits of Roses

Health benefits of Rose : Rose which is commonly known as Damask rose (biological name:Rosa damascena mill L.) is one of the most common species of Rosaceae family. It is popular as king of flowers. Though it is well-known as ornamental plant but it is also used in perfumes, medicine and food industry.

The different products of the plant include rose water, rose oil, dried flowers and hips (seed-pot) etc.

Through scientific research several bioactive compounds have been isolated such as terpenes, glycosides, flavonoids, anthocyanins, vitamin C, and phenolic compounds etc. The medicinal or pharmacological significance of the plant is attributed to the presence of these compounds. Pharmacological functions of rose may include anti-inflammatory effects, antioxidant property (antioxidants prevent tissue injury through neutralizing highly reactive free radicals produced in the body), antidepressant and analgesic (pain reducing) activity, and antimicrobial and anti-ageing effects.

Furthermore, the plant products have been used since ancient times for managing digestive issues, eye problems, skin remedies, and gentle laxative, cough remedy, nervous stress Rose: Rosehip – High Strength Extract Rich in Vitamin A, C & E, Carotenoids, Beta-Carotene, Lutein, Lycopene, Polyphenols and Flavonoids and wound healing etc.

Medicinal significance of different products of Damask rose:

As mentioned earlier that different products of the rose plant include rose oil, rose water, rose hips (seed-pot) and dried rose petals etc. These products are popular for their medicinal benefits.

Benefits of rose hips

Dried rose hips and seeds have health promoting properties as they are enriched with vitamin C, A, E and B-complexes, antioxidants and anti-inflammatory compounds. It has high content of minerals such as iron, calcium, manganese, selenium, phosphorus, magnesium, silicon, sulfur and zinc. It also contains organic compounds which are essential for the body. Therefore dried rose hips products may be helpful in managing respiratory symptoms, joint problems, managing body weight, reducing cholesterol, and may also improve bone health, boost immunity, promote circulation, mind relaxation and improves sleep quality etc.

Moreover, the high vitamin C content, flavonoids, and phenolic content with antioxidants and anti-inflammatory activities may promote cardiovascular health; vitamin C found in rose hips is vital for production of collagen (a protein). Collagen with other minerals help maintain healthy bones.

Benefits of rose essential oil

Rose essential oil is used for aromatherapy as an antidepressants, a sedative, and pain reliever. In different beauty products it is used to promote skin health due to high vitamin C content which promotes collagen production and reduce the appearance of fine lines and wrinkles. Vitamin A content of the essential oil enhances the moisture content of the skin. The essential oil products helps to encounter ultraviolet damage caused by sun rays; the antioxidant contents helps even the tone and texture of skin and helps reduce pigmentation.

Furthermore, the oil has essential fatty acids which prevents scarring and promote skin regeneration. It is able to regenerate new skin cells and help in treating skin injuries. It promotes skin hydration and restores moisture.

However, one must be aware that even these natural products can stimulate allergic response so caution must be taken if directly applying to skin.

Benefits of rose water

Rose water is the most popular product of Damask rose and its benefits has been acknowledged through centuries. It is a distillation product of rose petals. It has a mild fragrance and traditionally have been used in beauty products as well as food and drink products. It helps soothe skin irritation, effective for hydrating skin, may help prevent and manage infections, heals skin injury and may possess anti-aging properties.

Reference:

Pharmacological Effects of Rose Damascena

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3586833/

https://www.healthbenefitstimes.com/rose-hip/

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