May 6, 2022

Depression control through exercise or physical activity?

Reviewer: Dr. Abid Depression is a very common mental health condition; it is one of the leading causes of health-related disease burden and it is […]
April 10, 2021

Yoga and stretching exercises beneficial for patients suffering through chronic low back pain

At some point in life many of us suffer through low back pain. It is a very common cause for an individual’s visit to a […]