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February 24, 2023

COVID-19 Pandemic: A 3-Year Retrospective on Masks, Vaccines, and Immunity

The pandemic was unprecedented. Where we succeeded, where we didn’t, and what we learned. Share on PinterestNurses in personal protective gear check on patients in the […]
February 24, 2023

This Mix of Non-Opioid Medications Can Help Soothe Lower Back Pain, Study Finds

New research suggests that a combination of non-steroidal anti-inflammatory drugs (NSAIDs), acetaminophen, and muscle relaxants is the best first line of defense against certain types of […]
February 24, 2023

Shy Girl Workout: How This TikTok Trend Can Help Ease Gym Anxiety

Share on PinterestTikTok’s ‘Shy Girl Workout’ trend may be just the thing you need to help tackle your gymtimidation. Pedro Merino/Getty Images ‘Shy Girl’ workouts are […]
February 24, 2023

These Five Healthy Sleep Habits May Help You Live Longer

A new study found that people who had high-quality sleep had a lower risk of dying from cardiovascular disease, cancer, and other causes, compared to people […]
February 24, 2023

Statins and Other Common Meds Can Negatively Affect Your Workout

Share on PinterestTaking these common types of prescriptions and over-the-counter drugs before hitting the gym can negatively affect your exercise performance. The Good Brigade/Getty Images Commonly […]
February 23, 2023

Reducing Social Media Use Significantly Improves Body Image in Teens, Young Adults

A new study has found that teens and young adults who decrease social media use feel better about their body image. The research involved 220 undergraduate […]
February 23, 2023

How Smartwatches and Fitness Trackers May Interfere With Pacemakers and Implanted Devices

Share on PinterestExperts say people with pacemakers and other implanted devices should be careful about using fitness trackers on smartphones. 10’000 Hours/Getty Images Researchers say there […]
February 23, 2023

Exercise and Childhood Obesity: How Effective Are School-Based Physical Activity Programs?

Share on PinterestResearchers say exercise programs at schools can help with childhood obesity. Rob and Julia Campbell/Stocksy Researchers say a school-based physical activity program in Slovenia […]
February 23, 2023

Enfamil ProSobee Formula Recalled Over Potential Bacteria Contamination: What to Know

Batches of infant formula are being recalled over concerns it could contain dangerous bacteria. About 145,000 cans of Enfamil ProSobee are being voluntarily recalled. This is […]
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