Share on PinterestHaving difficulty sleeping may increase the risk of stroke. Aja Koska/Getty Images New research suggests that having insomnia can increase your risk of stroke […]

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission Here’s our […]

Share on PinterestThe former New York Yankees shortstop opens up about being diagnosed with early-stage gum disease and how people can take steps to prevent it. […]

Share on PinterestKeeping smokey air outside of the home can be difficult. David Dee Delgado/Getty Images Smoke from Canadian wildfires is blanketing large swaths of the […]

Share on PinterestTurning to high-fat and sugary comfort foods can be a response to stress. d3sign/Getty Images A new study shows that stress combined with eating […]

Share on PinterestThe natural dietary supplement berberine is gaining popularity on social media for its weight loss effects. simonkr/Getty Images A supplement known as berberine is […]

Share on PinterestBefore you exercise outdoors, it’s a good idea to check your local Air Quality Index (AQI) to stay safe. ANGELA WEISS/AFP via Getty Images […]

Basketball star recently made headlines after he announced he had lost over 60 lbs in six months while on weight loss medications. While that is a […]

Share on PinterestNew research finds that having quality time to recover after the workday can boost your mood and energy the next morning. SolStock/Getty Images Recovery […]