December 16, 2022

Semaglutide for Weight Loss: Why People Regain Weight After Stopping

Share on PinterestTaking semaglutide medication like Wegovy and Ozempic can help people lose weight, but they often regain lost pounds once they stop. Sergey Mironov/Getty Images […]
December 15, 2022

Holiday Stress: Why Now May be the Best Time to Treat Yourself

Share on PinterestSelf-gifting (or treating yourself) can help reduce stress and increase your happiness. Pixel Stories/Stocksy United A new study found that self-gifting (or treating yourself) […]
December 15, 2022

Breast Cancer: Researchers Say It’s OK to Pause Long-Term Treatment for Pregnancy

Share on PinterestResearchers say it’s safe to pause long-term breast cancer treatment for pregnancy. Jon Vallejo/Getty Images Researchers say it’s safe for women to pause long-term […]
December 15, 2022

When People Both Vape and Smoke, They Don’t Swap Cigarettes for E-Cigs

A new study finds people who use both vape and smoke traditional cigarettes are unlikely to completely switch to e-cigs. The majority of people in the […]
December 15, 2022

Type 2 Diabetes: Intermittent Fasting May Help Reverse Condition

Share on PinterestNew research suggests that intermittent fasting can help reverse type 2 diabetes, even for people who have lived with it for several years. Supersizer/Getty […]
December 15, 2022

Exposure to Natural Light During the Day May Help You Sleep Better

Share on PinterestNew research suggests that exposure to natural light during the day could improve sleep, even on cloudy winter days. Maskot, Maskot Bildbyrå AB/Getty Images […]
December 14, 2022

Heart Disease: How High Cholesterol Combined With High Blood Pressure Increases Risk

Share on PinterestBlood pressure is a key component to heart disease risk. Halfpoint Images/Getty Images Researchers say the combination of high blood pressure and high cholesterol […]
December 14, 2022

Weight Loss: Doctors Tend to Give Ineffective Advice to People With Obesity

Share on PinterestExperts say weight-loss programs need to be specific and individualized. Wagner Okasaki/Getty Images Researchers report that advice on weight loss given to people with […]
December 14, 2022

New Diabetes Guidelines: New Focus on Weight Loss, Sleep, and Continuous Glucose Monitors

The American Diabetes Association has announced new guidelines for how people with diabetes should be treated. This year’s guidance includes stricter recommendations related to medications, new […]
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