Share on PinterestThree young adults with cardiovascular disease share their stories. From left: Crystal Davis, Ally Lavalley, and Chad Witheridge. Design by Healthline; Photography courtesy of […]

Share on Pinterest“Wellness stacking” combines several simple self-care practices together to complete them in one intentional block of time. Image by: Olga Pankova/Getty Images A new […]

Share on PinterestResearch suggests that being happier may help you avoid developing common chronic diseases. Image Credit: Anna Malgina/Stocksy Research suggests that being happier may help […]

Share on PinterestExperts say that sleeping on your side may be better for your health. Image Credit: Amor Burakova/Stocksy Certain sleeping positions, like side sleeping, may […]

Share on PinterestAs the Jonas Brothers celebrate their 20th year as a band, it’s also been 20 years since Nick Jonas’ type 1 diabetes diagnosis. Photo […]

Share on PinterestAdherence to the Portfolio Diet may reduce the risk of death from heart disease by 18%. Image Credit: Ina Peters/Stocksy Research has linked adherence […]

Share on PinterestReclassification of cannabis will offer certain coverage for Medicare recipients. Image credit: Virginian Pilot/Getty Images A White House directive is ordering federal authorities to […]

Share on PinterestResearch shows that certain foods can affect your mood in different ways, including making you happier. Image Credit: Ani Dimi/Stocksy Research shows that certain […]

Share on PinterestYoung adults with a higher risk of metabolic syndrome may benefit from eating nuts, researchers say. fcafotodigital/Getty Images A new study suggests that swapping […]