Share on PinterestA new study shows that a three-year exercise program improved colon cancer survival rates after treatment. Mapodile/Getty Images Researchers report that a three-year exercise […]

Share on PinterestHealthy low fat diets emphasizing high quality whole foods may help lower heart disease risk. Kseniya Ovchinnikova/Getty Images A new study suggests that food […]

Share on Pinterest“Skinny Tok” is an extreme dieting trend on TikTok that equates thinness with health. Miodrag Ignjatovic/Getty Images “Skinny Tok,’ an extreme form of dieting […]

Share on PinterestNew research found a link between chronic cannabis use and endothelial dysfunction, a risk factor for cardiovascular disease. Vanessa Nunes/Getty Images Chronic cannabis use […]

Share on PinterestThe CDC ended its COVID-19 vaccine recommendations for pregnant people and healthy children, and the FDA will no longer approve new COVID shots for […]

Share on PinterestFibermaxxing emphasizes fiber intake during meals and snacks, which could aid weight loss and help lower the risk of chronic diseases. Knape/Getty Images ‘Fibermaxxing’ […]

Share on Pinterest“Japanese walking” is a low impact exercise protocol that may help improve cardiometabolic health. Jacob Wackerhausen/Getty Images Interval walking training (IWT) is a form […]

Share on PinterestNew research suggests vitamin D may help slow the biological aging process by preserving the length of telomeres. Mariya Borisova/Getty Images A new study […]

Share on PinterestMiley Cyrus is among several celebrities who’ve shared their experiences with ovarian cysts. Gilbert Flores/Variety via Getty Images Pop star Miley Cyrus recently revealed […]